Friday, May 30, 2008

New stuff...lots of it....

Hey blogland,

Hope everyone is doing well. I just got back from vacation in Florida. I spent a few days in Fort Lauderdale(at the beach) and then a few days in Ft Myers(with my brother). It was a great time. Got to workout most days and swam in the ocean some. Ocean swimming is tough.

I started a new job this week. So far so good. Seems like a great bunch of people. Looking forward to contributing to the team.

So i am thinking about doing the miami oly tri in November 9. I just joined and downloaded a training plan. I will try it and see how it goes....looks like fun:)

Today I swam for 30 minutes. Did 50's for 500 meters.....felt ok some shoulder soreness but not too bad.

See ya:)

Thursday, May 1, 2008

Shoulders and Bikes

2 tri related happenings:

Shoulder is a bit sore today but my Dr. says to swim in the morning and come in for therapy. No sharp pain, just aching and some soreness.

Bike issues: I had an issue with my clipless pedal when i was out today. As usual Mike took care of me. Slowly I am dialing in "Momma Love" and getting her setup just purrrfect.

Special thanks to Mike and the BABYLON BIKE crew for all the adjustments, advice, and last minute changes. They stand behind everything they sell. In an area with huge cycling competition, Babylon bike always is head and shoulders above the rest. They surpass everyone else in the department that matters most....making sure the customer is HAPPY:) Also I am grateful to call Mike a friend.

Everything keeps very fast


I have a secret.

I accepted a job offer today....hehehehhahahahahahah





and a little scared

More money, 15 minute commute(was 1.5 hours each way), huge opportunity....

Its been 13 years since i change companies. I am just going to pray for the best and see where this takes me.