Tuesday, April 12, 2011

back in saddle!

Well folks. Its been almost a year since my last post. I did some intense rehab last summer and took some shots of sinovisc in my knee. Things are a little better.

Biked 30 miles on sunday and ran today for 3 miles. whooohooooo.

I get in the pool later this week.

Back in the saddle beotches!


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