Tuesday, April 22, 2008

TODAY IS A GREAT DAY(wanna know why?)

Cause

I

SWAM

WITH

NO

PAIN

WHOOOOHHOOOOOOOO

450 meters.....no pain...mostly freestyle.

Spoke to TJ the ultimate PT and he said i am good to go.

I will start off slow....not too much too soon...2 times a week....and will work on form for the next few weeks.

I am sooooo happpyyyyyyyy.....tri season is still on:)

5 comments:

Tea said...

WOO HOO! Congrats!

Tea said...

oh...and I saw your new picture....I'm sure you mean AVS FANS. I'll excuse the typo.

Duane said...

Right on!

Tea said...

btw---just don't talk to me....I...we....the nuggets are losing the series (which was expected), but the AVS?!?!?! NOOOOOOO! WE CAN'T LOSE TO THE REDWINGS!

GIVE PETE A CHANCE! WE NEED HIM!

tracie said...

congrats! keep up that swimming! :)