Had a great training day today. I got in 700 meters swimming and a 20 mile bike ride. Man I felt great. I was able to get up at around 6am, got to the pool at 6:15, swam, and then got a nice ride in.....
My shoulders are sore tonight but other than that i feel good.
Over and out:)
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2 comments:
Good job!
WOW--that's quite a workout!
(Hey! I put up my race report...you gotta read it!)
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